About Course
Accredited by Yoga Alliance​
We offer a unique and flexible hybrid yoga teacher training program that allows you to customize your experience based on your needs and availability. Our program is designed to accommodate both online and in-person components, providing you with the convenience and flexibility you require.
With our hybrid program, you have the freedom to complete certain aspects of the training online and deepen your practice in person at our wonderful location in Dubai. Whether you can only travel for a week, need to work part-time while attending the program, or have family commitments that make it challenging to commit to the full in-person training, our hybrid approach caters to your individual circumstances.
Upon successful completion of the program, you will receive the same 200HR Yoga Teacher Training Certificate as everyone else. We believe that yoga teacher training should be accessible to all, and our tailored approach ensures that you can participate regardless of your unique circumstances. Our experienced instructors are dedicated to supporting you every step of the way, providing guidance on what components are best suited for online completion and what should be done in person.
Our comprehensive program covers various aspects of yoga, including Hatha, Vinyasa, and Power Yoga, as well as Yoga Philosophy, Anatomy, Breathing Techniques, History, Kriyas, Asanas, Shatkarma, and ceremonies such as Mantra Chanting. Throughout the training, you will have opportunities to develop self-discipline, accountability skills, and confidence in leading yoga classes both online and offline.
We focus on a wide range of topics, such as Anatomy, The Esoteric Body (including Chakras), Meditation, Chants & Pranayama, Basic Sanskrit, Learning Bodies (including Posture and Body Assessment), Asanas, Sequencing, Introduction to Ayurveda, Yoga’s Sister Science, Restorative Yoga Teaching Methodology, Safe Hands-On Adjustments, and Yoga Business Guidance.
In addition, our program prepares you to understand and deliver Yoga Nidra classes effectively, equipping you with the necessary skills to meet your clients’ needs. Through a nurturing and supportive environment, we guide you to discover the yoga teacher already within you.
Our hybrid yoga teacher training program offers the flexibility, comprehensive curriculum, and support you need to embark on a successful yoga teaching journey. Book a call with us to discuss how we can tailor the training to fit your specific needs and make your dream of becoming a certified yoga teacher a reality.
Course Content
Section 1: Welcome
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Section 1.1: Welcome Note
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Section 1.2: Affirmation
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Section 1.3: What Is An Open Minded Approach To Yoga?
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Section 1 QandA