Online 20 Hours Aerial Teacher Training

Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

Accredited by Yoga Alliance

Maya Mind and Body Yoga Academy present the 20-Hour Aerial Teacher Training in Dubai, a transformative program designed to empower aspiring yoga instructors with the knowledge and skills necessary to lead aerial yoga classes. Led by experienced trainers, this comprehensive training covers various aspects of aerial yoga, including theory, practical techniques, and teaching methodologies. Participants will receive a certificate upon successful completion of the program, along with a digital handbook for future reference.

The training begins by outlining the responsibilities of a Maya Teacher. Participants will gain insights into creating a safe and inclusive environment for their students, fostering a sense of community and trust. Ethical principles and professional standards that guide instructors in their journey to inspire and guide students on the path of aerial yoga will also be explored.

Understanding the foundations of yoga is crucial for any aspiring instructor. In this training, participants will delve into the essence of yoga and its philosophical underpinnings. They will explore the origins and history of this ancient practice and gain a deeper understanding of the fundamental principles that guide the practice of yoga, both on and off the aerial hammock.

Aerial yoga requires proper setup and rigging to ensure the safety and stability of the practice. Participants will learn how to rig the aerial hammock correctly, gaining essential knowledge and techniques for proper installation. This section will focus on ensuring the safety of both the instructor and students, allowing participants to conduct classes confidently.

Aerial Restorative, a therapeutic aspect of aerial yoga, will be explored in depth during the training. Participants will learn how to create a nurturing and supportive environment that facilitates deep relaxation, rejuvenation, and healing for practitioners. They will understand the techniques and practices used in Aerial Restorative and how to guide students to experience its profound benefits.

Creating a balanced and logical class sequence is essential for an effective aerial yoga session. Participants will learn the art of designing well-rounded and coherent class sequences that cater to various levels of practitioners. They will explore different methodologies and tools for structuring engaging, safe, and transformative aerial yoga classes. This section will provide participants with the necessary skills to create dynamic and inspiring sequences that keep their students engaged and motivated.

By the end of the 20-Hour Aerial Teacher Training, participants will not only have gained a comprehensive understanding of aerial yoga theory and techniques but will also be equipped with the tools and knowledge to confidently lead aerial yoga classes. The certificate awarded by Maya Mind and Body Yoga Academy acknowledges their successful completion of the program, and the digital handbook serves as a valuable resource for their future teaching endeavors.

Show More

What Will You Learn?

  • Responsibilities of a Teacher
  • How to hammock rig
  • Heath Check
  • Aerial Restorative
  • Chakras
  • Pranayama
  • Aerial & Relaxation Poses
  • Aerial Bliss-full Cocoon

Course Content

Overview

  • Overview
  • Release stress and tension

Responsibilities of a Teacher

Heath Check

What is Yoga

How to hammock rig

What is Aerial Restorative

Theory of 5 elements and Chakras

Pranayama

How to create a class sequence that is balanced and logical

Aerial Poses

Aerial Bliss-full Cocoon

Relaxation Pose

Question Answers

Download

Need Help?